digital-detox 开源项目推荐（52 个）

sandoche /Detoxify-app

📱🙅 Generate a fake app to replace any addictive app

msbelaid /PlugBrain

Break the doomscroll habit with a quick math challenge. The more you scroll, the harder it gets. Step away and it gets easier. Open source, no ads, no tracking, works offline.

Mr-Comand /youtube-shorts-remover-tampermonkey

This Tampermonkey script removes YouTube shorts from search results, watch pages, and various feed pages. It includes a configuration menu accessible through the settings at https://www.youtube.com/account_playback, allowing users to customize where shorts should be removed.

ripplefocus /ripplefocus.github.io

涟漪 (Ripple) · Free Android & iOS (Screen Time API) app blocker with 15m monotonic cooldown, Shorts/Reels/WeChat Channels feed blocker, parent unlock code & anti-uninstall · 免费无广告的安卓与iOS戒短视频及防卸载管手机工具

hunterirving /forte

the android launcher that makes your smartphone dumber

ghassanelgendy /chronos-screentime

A tool for tracking and analyzing screen time usage, helping users monitor digital habits and improve productivity.

mistrysiddh /GhostPaper

GhostPage is a high-performance, ultra-minimalist E-Ink reader OS designed specifically for the LilyGo T5-47 S3 (ESP32-S3). It features a clean bookshelf interface, rapid text rendering, and a distraction-free interaction model.

MEKTechnologies /Friction

Friction is an Android application designed to reduce doomscrolling through intentional friction. It imposes resistance on social media platforms, converting unconscious scrolling into mindful digital behavior. Break the scroll. Reclaim your focus.

kpodurgiel /youtube-bells

Set all YouTube channels' bells to "None", and then turn on notifications for the creators you love.

IsmailAbdulkareem /Detoxwall

Free offline Android app blocker & parental control: daily app time limits, screen time lock, Child Mode, focus mode and schedules. No ads, no tracking.

Gitttttyhub /break-the-spell

Break the spell of addictive smart phone technology.

withlimon /displon

Free Open Source Focus App & Distraction Blocker for Windows

tumingke0 /ripple

涟漪 (Ripple) · Free Android & iOS (Screen Time API) app blocker with 15m monotonic cooldown, Shorts/Reels/WeChat Channels feed blocker, parent unlock code & anti-uninstall · 免费无广告的安卓与iOS戒短视频及防卸载管手机工具

buenotty /Blockfy

🛡️ Blockfy — Open-source Android app to block Instagram Reels & YouTube Shorts with daily usage limits and scheduling. Stop doomscrolling, 100% offline & private.

YN1SEV /BrainSoap

Browser extension to help you avoid extended scrolling by blocking your screen or redirecting you to a more productive site.

aryank97531 /Instagram-Clean-iOS

The cleanest, distraction-free Instagram for iOS (v446+). No Reels, No Explore, No Feed doomscrolling — with Stories, DMs, Calling, Ghost Mode & Liquid Glass UI.

CarlosFULLHD /personal-webpage

A modern and interactive landing page for "Libertad Digital," designed to promote digital detox and personal growth. Built with Next.js, Tailwind CSS, and integrated with Lemon Squeezy for seamless payment processing.

AVlyx /ScrollRot

Chrome extension to add a delay between YouTube Shorts, TikTok, and Instagram Reels to reduce screen time and improve focus.

jovan-AIcoder /sentiment-analysis-on-digital-detox-part2

An end-to-end data science experiment exploring public sentiment on a YouTube Video about Doom Scrolling in Indonesia.

telcoray /DigitalDetox

Lock your screen for a set time to take a real break